I'm not feeling too well this evening. I've got a bit of a migraine and it's really starting to tick me off.
These are 10 things to do when you are feeling under the weather.
1. One reason why you might feel sick is because your body is not getting enough fluids. So, get a big glass of water or juice or some herbal tea and drink anything that makes your body light rather than something that will make your body feel really heavy.
2. Ok, so if you're feeling a bit yuck and you don't have a sore tummy and don't have a sore tummy and are throwing up - repeat - you don't have a sore tummy and are throwing up, then try to eat maybe some fruit salad or fruit and yoghurt, but of course, if you're tummy is not feeling well, then do not do this tip.
3. Another tip is try to get a little bit of fresh air. Not too much so that you get even more sick, just a little bit of air.
4. Get some covers and try to take a big nap.
5. Another tip is to WASH YOUR HANDS!!!!
6. The next tip is to try to take some time away from your device. Try reading a book or just lie down. Don't do anything just lie down and close your eyes to rest.
7. If you're warm open a window. Try to get as much fresh air in as you can. Don't be active that much if you're really sore in some places and if you really really really really can't stand the temptation to be on a device, you can watch a little bit of netflix. Only a little.
8. If you really feel good, try showering. Try showering in colder water than you normally use but just a little colder than you usually use, if you must have some heat you can do it the same as usual.
9. When you are sick these clothes are essential. You must have some socks, a robe, some comfortable pajamas, a hair tie, a bucket, and last of all you need to need to have a nice warm fuzzy blanket. Well basically your favourite blanket.
10. And above all don't work yourself to the ground.
I hope these tips helped you when you are sick. Be sure to comment and tell your friends about my blog. Peace out!
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